Category Archives: Women’s Anger

The post-Christmas Blues

‘Christmas’ is supposed to be a great time of the year. For many, especially afterwards, it is anything but. In this Shaw TV interview our co-Executive Director, Ian Gartshore, is asked about this and what people can do about it. … Continue reading

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When Men are Abused

Other very insightful articles on this website outline how women can become abused by men. This is (by far) not the only time partners are abused! Men are also abused by women, and gay couples can abuse each other. When … Continue reading

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Violence Between Intimates

There are many forms of violence one can talk about. There is violence toward children on the part of adults, which includes sexual abuse. There is also violence toward women and men in the work place. Here I would like … Continue reading

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Reduce Anxiety

Click here for the slides presented for a seminar given by Renee Bueckert October 20, 2016 on how to reduce anxiety. Some take-aways: Anxiety doesn’t have to run (ruin!) one’s life. It can be alerting us about something that needs … Continue reading

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End Shame

All of us suffer from shame at times, but it turns up as embarrassment, anger, anxiety, fear, distancing, arguing, convincing, pleading, addictions, eating disorders, suicidal wishes, and much more! Most relationship problems are rooted in shame (communication problems are merely … Continue reading

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Women: Are you frustrated?

Do you sometimes feel like pulling your hair out because you’re frustrated and/or angry? Would you like to learn how to turn this into a positive forward-moving courageous change in your life that actually improves your relationships? The next Frustrated … Continue reading

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People Who Do the Right Thing (But Never Feel Rewarded)

By Bernie Dunning, MA There are individuals who feel frustrated about their life because despite believing they are always doing the right thing, they keep on failing. They can’t maintain close relationships and/or they fail at their parenting efforts. Tragically … Continue reading

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Becoming a member could save a life

Really? On Wednesday of this week I was told by a client that she very much doubts she would be alive today had she not engaged in our services. She was not being dramatic. Jacqueline Gautier, our Eating Disorders therapist, … Continue reading

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The Illusion of Power and Control

Image courtesy of Stuart Miles at FreeDigitalPhotos.net As humans we seem to be drawn to seek control over our environment and ourselves. When we are infants, we immediately attempt to control our environment by making sure we are fed and … Continue reading

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How Do I Control Anger?

by Angela Slade The instinctive, natural way to express anger is to respond aggressively. Anger is a natural, adaptive response to threats; it inspires powerful, often aggressive, feelings and behaviors, which allow us to fight and to defend ourselves when … Continue reading

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